Hey Ctwade, thanks for reading. What is Al-Anon if not a self-help group? There are lots of things I don't like about Al-Anon and lots of things that are great. I don't think there is a need to find one perfect fit, or one perfect program. I look at it more as one of the resources I find helpful, including therapy, mindfulness, creativity, exercise, etc. Al-Anon is not the end all be all, but it's a piece of the puzzle. I'm glad you found something that is helping you. It sounds like you have had a rough start and made the best of it, which is admirable. I wish you all the best in your recovery, too! If you ever feel like writing more about your story, please feel free to submit to this publication. Thanks!